Wheat Crepes


4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 98.0
  • Total Fat: 2.9 g
  • Cholesterol: 53.3 mg
  • Sodium: 34.0 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.6 g

View full nutritional breakdown of Wheat Crepes calories by ingredient



Number of Servings: 12

Ingredients

    3 eggs
    2 cups milk
    1 cup flour
    .5 cup wheat flour
    1 tbl mild olive oil

Directions

beat eggs with 1/2 cup of the milk. Mix in flour alternating with the rest of the milk until smooth.
Ladle onto a heated non-stick, griddle turning it to spread evenly. When it bubbles flip and lightly brown the other side
Fill with savory or sweet fillings

Number of Servings: 12

Recipe submitted by SparkPeople user NINACLEARY.

TAGS:  Side Items |

Member Ratings For This Recipe


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    Very Good
    yummy! sometimes you can't believe that this is only 98 calories. I don't believe it myself. - 12/20/08