Slow cooker steel cut oats and apples
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 264.5
- Total Fat: 7.1 g
- Cholesterol: 1.5 mg
- Sodium: 28.7 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 6.9 g
- Protein: 8.4 g
View full nutritional breakdown of Slow cooker steel cut oats and apples calories by ingredient
Number of Servings: 8
Ingredients
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2 C Steel Cut Oats, dry (also known as Irish oats)
2 C Apples, chopped
1 C Cranberries, dried, sweetened (craisins)
3 C Water
1 C Low fat milk
1 Tbls Cinnamon, ground
1 tsp Pumpkin Pie spice
2 tsp Margarine
1/2 C Almonds, sliced (optional)
1/2 C Pecans (optional)
Directions
Grease slow cooker with margarine. Add ingredients to slow cooker, except for nuts. Stir to mix and cover. Set slow cooker to "warm" and cook for approximately 10 hours. Serve topped with nuts, sweetener of choice (maple syrup is yummy!) and additional milk, if desired.
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user BRADLEYBIRTHMOM.
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user BRADLEYBIRTHMOM.
Member Ratings For This Recipe
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CD14513964
I made this last night but was only going to have 7 hours to cook it. I put it on for 6 hours at low and my crockpot automatically goes to keep warm. I also added 1 tsp vanilla for cooking and then added chopped pecans to serve. No sweetner was needed. This is the best overnight oatmeal i've had - 9/20/14
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FABBECKY
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123DREINHARDT
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FLOPPYRETURNS
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HIKER04