Vichyssoise with 2 potatoes


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.1
  • Total Fat: 4.7 g
  • Cholesterol: 6.7 mg
  • Sodium: 524.4 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.0 g

View full nutritional breakdown of Vichyssoise with 2 potatoes calories by ingredient


Introduction

This is my mom's heathiest version of the classical French. It has a nice twist, by replacing part of the poatatoes with sweet potatoes and of course her favourite, the Smart Balance Light Buttery Spread This is my mom's heathiest version of the classical French. It has a nice twist, by replacing part of the poatatoes with sweet potatoes and of course her favourite, the Smart Balance Light Buttery Spread
Number of Servings: 4

Ingredients

    Leeks, 2 leek (remove)
    Chicken Broth, 1 cup (8 fl oz) (remove)
    Milk, 1%, 2 cup (remove)
    Fresh Chives, 1 tbsp chopped (remove)
    Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 2 serving (remove)
    Mountain yam, hawaii, 600 grams (remove)
    Red Potato, 300 grams (remove)

Directions

4 (1 1/2 Cup) serving

Boil the poatoes for about 15 minutes. Let the cool.

While the poatoes are boiling, chop the whites of the leek. Then place the butter in a large saucepan and melt the 2tbsp of Smart Balance Light Buttery Spread over low heat. Add the Leek and saute for 5 minutes. Add broth and alow to simmer for 3 minutes. Add the boiled potatoes and simmer another 2 minutes. Allow to cool the puree in a food procesor until smooth. Add the milk, salt and pepper. Transfer to the refigartor and allow to chill for 45 minutes.




Number of Servings: 4

Recipe submitted by SparkPeople user MARIUSCOSMOS.

Member Ratings For This Recipe


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    Incredible!
    Absolutely Fabulous! So simple and soooo tasty! - 9/14/07


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    0 of 1 people found this review helpful
    This looks delicious and I plan on making it. I will substitute the chicken broth for Vegetable Broth to make it vegetarian. Thanks! - 8/26/07


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    Incredible!
    Made this today for my soup! Wow!! I wil definately make this again!! - 8/17/07


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    Incredible!
    I just tried this today. Total hit!! I added some garlic and "Bread dipping Mix" Sicilian (garlic, onion, dried tomatoes, hot pepper, sage, rosemary and oregano). I also cut very thin slices of whole weat toasted role-up and add them in the top of the of the soup. I have added 60 cal. - 5/22/07