Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 275.1 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 6.7 mg |
Sodium | 524.4 mg |
Potassium | 1,340.2 mg |
Total Carbohydrate | 49.3 g |
Dietary Fiber | 2.1 g |
Sugars | 8.8 g |
Protein | 11.0 g |
Vitamin A | 25.4 % | Vitamin B-12 | 11.0 % |
---|---|
Vitamin B-6 | 27.9 % |
Vitamin C | 40.8 % |
Vitamin D | 15.8 % |
Vitamin E | 7.5 % |
Calcium | 22.2 % |
Copper | 19.8 % |
Folate | 18.1 % |
Iron | 13.6 % |
Magnesium | 15.5 % |
Manganese | 40.7 % |
Niacin | 16.4 % |
Pantothenic Acid | 13.9 % |
Phosphorus | 26.6 % |
Riboflavin | 18.8 % |
Selenium | 10.5 % |
Thiamin | 18.0 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vichyssoise with 2 potatoes
View the full Vichyssoise with 2 potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vichyssoise with 2 potatoes
101 calories of Mountain yam, hawaii, (150 grams)
53 calories of Red Potato, (75 grams)
51 calories of Milk, 1%, (0.50 cup)
27 calories of Leeks, (0.50 leek)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Fresh Chives, (0.25 tbsp chopped)
Calories per serving of Vichyssoise with 2 potatoes
101 calories of Mountain yam, hawaii, (150 grams)
53 calories of Red Potato, (75 grams)
51 calories of Milk, 1%, (0.50 cup)
27 calories of Leeks, (0.50 leek)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Fresh Chives, (0.25 tbsp chopped)
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