Almond Milk Yogurt

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 34.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.1 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.4 g

View full nutritional breakdown of Almond Milk Yogurt calories by ingredient


Introduction

Dairy Free, Soy Free, nearly instant yogurt Dairy Free, Soy Free, nearly instant yogurt
Number of Servings: 2

Ingredients

    3/4 cup almond milk
    1 tbsp cornstarch
    1 tbsp sugar free maple syrup (or other sweetener)
    1/2 tsp vanilla

Directions

Combine milk and cornstarch. Mix in blender or magic bullet. Microwave 30 seconds. Add syrup and vanilla. Blend. Microwave 45-60 seconds. Blend. Repeat microwave. Blend once more. Stick in the refrigerator for a couple hours. It's usually a goo like gel.

Feel free to add fruit or whatever before the last blend. It's an incredibly tasty substitute.

Number of Servings: 2

Recipe submitted by SparkPeople user CYCLINGGAL.