Green Smoothy
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 229.8
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 72.2 mg
- Total Carbs: 60.2 g
- Dietary Fiber: 9.8 g
- Protein: 4.8 g
View full nutritional breakdown of Green Smoothy calories by ingredient
Introduction
This is our Breakfast Green Smoothy This is our Breakfast Green SmoothyNumber of Servings: 2
Ingredients
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The lime is actually 1 full lime, lemon is 1/2 a lemon
Directions
Use a Vitamix Blender or equivalent for about 30 seconds to make this juice. It is a whole fruit blender that has no waste like a juicer. Just add about 4 oz of water to get its started and 5 ice cubes to cool. It makes about 45 oz of juice.
Number of Servings: 2
Recipe submitted by SparkPeople user BROOKSDALE1.
Number of Servings: 2
Recipe submitted by SparkPeople user BROOKSDALE1.