tropical fruit with coconut

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 120.5
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.5 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.3 g

View full nutritional breakdown of tropical fruit with coconut calories by ingredient


Introduction

don't get excited, it's just canned fruit with coconut and cilantro added don't get excited, it's just canned fruit with coconut and cilantro added
Number of Servings: 4

Ingredients

    * *Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 1.5 cup (remove)
    * *Dole Mandarin Oranges, 1 cup (remove)
    * Coconut, sweetened, 1.05 oz (remove)
    * Cilantro, raw, 2 tbsp (remove)

Directions

drain and rinse the fruit, chop the cilantro and add the coconut. That's all.

Number of Servings: 4

Recipe submitted by SparkPeople user APRILDAKOTA.