Mandarin Orange Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 2.4 g
  • Cholesterol: 1.8 mg
  • Sodium: 112.0 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Mandarin Orange Spinach Salad calories by ingredient



Number of Servings: 4

Ingredients

    1 package sugar-free orange gelatin
    1/2 cup low-fat vanilla yogurt
    1/2 cup cold water
    1 8-oz can mandarin orange segments, drained
    1/2 lb fresh spinach leaves
    2 tbs slivered almonds

Directions

prepare orange gelatin according to package, however, substitute yogurt, cold water, and drained orange segments for the cup of cold water called for. Chill thoroughly. Cut gelatin into squares and place on spinach leaves. Top with almonds.

Number of Servings: 4

Recipe submitted by SparkPeople user PSMALLORY.