Ham and Broccoli Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 254.1
- Total Fat: 13.7 g
- Cholesterol: 92.3 mg
- Sodium: 562.3 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 1.0 g
- Protein: 11.9 g
View full nutritional breakdown of Ham and Broccoli Quiche calories by ingredient
Number of Servings: 8
Ingredients
-
1 Deep Dish 9" frozen pie crust (Mrs. Smith's)
1 1/2 cups diced ham
1 1/2 cups chopped, cooked broccoli
1/2 cup shredded swiss cheese
3 eggs
1 cup fat free half and half
Directions
Preheat oven to 350.
While the pie crust is defrosting, chop the ham and broccoli. Combine ham, broccoli and swiss cheese and pour into pie shell.
Whisk eggs and half and half and pour over the ham mixture.
Bake on a cookie sheet in the center of the preheated oven about 45 minutes or until a knife inserted into the center comes out clean. Let sit for 15 minutes to set.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MMSJOSEPH.
While the pie crust is defrosting, chop the ham and broccoli. Combine ham, broccoli and swiss cheese and pour into pie shell.
Whisk eggs and half and half and pour over the ham mixture.
Bake on a cookie sheet in the center of the preheated oven about 45 minutes or until a knife inserted into the center comes out clean. Let sit for 15 minutes to set.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MMSJOSEPH.