Sugar free hot cocoa


3 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 0.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 127.8 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.7 g

View full nutritional breakdown of Sugar free hot cocoa calories by ingredient



Number of Servings: 1

Ingredients

    1 cup nonfat milk
    1 teas unsweetened cocoa powder
    2 teas Splenda

Directions

Mix cocoa and splenda in mug. Add a little hot to make a paste. Add 1 cup skim milk and heat in microwave 1 min.

Number of Servings: 1

Recipe submitted by SparkPeople user SHERRISHACK.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    I've been a fan of this before seeing this recipe! Only I'll make it on the stovetop and i usually use 2 tbsp of cocoa. It's better than any packet of hot chocolate I've ever had! - 11/12/07


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    Very Good
    I make this and add a drop of vanilla to cut out the bitterness and a tiny pinch of salt. I heat the milk in the microwave and then add the chocolate and other ingredients and stir stir stir... - 7/2/08


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    i put in the 2 tblsp of cocoa like the other lady reconmmended and it is too cocoay - 1/27/08