Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 93.8
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 4.9 mg
Sodium 127.8 mg
Potassium 433.9 mg
Total Carbohydrate 14.1 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 8.7 g
Vitamin A 0.3 %
Vitamin B-12 15.5 %
Vitamin B-6 5.0 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 30.4 %
Copper 4.7 %
Folate 3.2 %
Iron 1.9 %
Magnesium 9.0 %
Manganese 3.7 %
Niacin 1.3 %
Pantothenic Acid 8.1 %
Phosphorus 26.1 %
Riboflavin 20.5 %
Selenium 7.7 %
Thiamin 6.0 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar free hot cocoa

View the full Sugar free hot cocoa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar free hot cocoa

83 calories of Milk, nonfat, (1 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

0 calories of Splenda, (2 tsp)


Nutrition & Calorie Comments  

I make this and add a drop of vanilla to cut out the bitterness and a tiny pinch of salt. I heat the milk in the microwave and then add the chocolate and other ingredients and stir stir stir...