quick and easy Tuna Melt Cassorole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 82.5
- Total Fat: 2.5 g
- Cholesterol: 23.7 mg
- Sodium: 197.5 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 1.5 g
- Protein: 11.5 g
View full nutritional breakdown of quick and easy Tuna Melt Cassorole calories by ingredient
Introduction
Quick and easy; Under 10 min. total time Quick and easy; Under 10 min. total timeNumber of Servings: 4
Ingredients
-
2 pouches of Tuna in water 2.6
1/2 to 1 cup of Green Giant Valley Steamers-Sweet Peas
1/4 cup of Shredded Cheese
(Easy to modify........add can of low fat cream of mushroom soup for a thicker base. You will need to microwave extra time if added)
Directions
Mix all ingredients together. Then microwave for 3-4 minutes. And serve. Makes 4 (1/2 cup) servings.
Yummy
* Add more of everything to make bigger batch.*
Number of Servings: 4
Recipe submitted by SparkPeople user OCEAN0830.
Yummy
* Add more of everything to make bigger batch.*
Number of Servings: 4
Recipe submitted by SparkPeople user OCEAN0830.