Italian Baked Chicken and Pasta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 297.2
  • Total Fat: 12.5 g
  • Cholesterol: 29.7 mg
  • Sodium: 919.5 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 21.6 g

View full nutritional breakdown of Italian Baked Chicken and Pasta calories by ingredient



Number of Servings: 4

Ingredients

    Macaroni, whole-wheat, 1 cup elbow shaped (remove)
    Olive Oil, 2 tbsp (remove)
    Chicken Breast, no skin, 0.5 breast, bone and skin removed (remove)
    Onions, raw, .5 cup, chopped (remove)
    Garlic, 1 clove (remove)
    *Del Monte Petite Cut Diced Tomatoes, 2 cup (remove)
    *Fat Free Mozzarella, 1 cup (remove)
    Parsley, .25 cup (remove)
    *Kosher Salt, 0.25 tsp (remove)
    Pepper, black, .25 tbsp (remove)
    Bread crumbs, dry, grated, plain, .25 cup (remove)
    Parmesan Cheese, grated, .25 cup (remove)
    Butter, salted, 1 tbsp (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user BTR920.