Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.2 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 29.7 mg |
| Sodium | 919.5 mg |
| Potassium | 171.6 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.7 g |
| Protein | 21.6 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 26.6 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.7 % |
| Calcium | 14.0 % |
| Copper | 5.7 % |
| Folate | 5.1 % |
| Iron | 9.8 % |
| Magnesium | 7.4 % |
| Manganese | 31.0 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 16.2 % |
| Riboflavin | 6.2 % |
| Selenium | 25.6 % |
| Thiamin | 9.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Baked Chicken and Pasta
View the full Italian Baked Chicken and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Baked Chicken and Pasta
60 calories of Olive Oil, (0.50 tbsp)
45 calories of Fat Free Mozzarella, (0.25 cup)
43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Parsley, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of Italian Baked Chicken and Pasta
60 calories of Olive Oil, (0.50 tbsp)
45 calories of Fat Free Mozzarella, (0.25 cup)
43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Parsley, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Kosher Salt, (0.06 tsp)
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