Lo Cal Tuna Noodle Casserol

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 385.8
  • Total Fat: 9.9 g
  • Cholesterol: 67.3 mg
  • Sodium: 776.4 mg
  • Total Carbs: 50.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 24.7 g

View full nutritional breakdown of Lo Cal Tuna Noodle Casserol calories by ingredient


Introduction

Very easy tasty low calerie Tuna Noodle. It thickens while cooking uses no mayo or large amount of cheese. Surprisingly good... Very easy tasty low calerie Tuna Noodle. It thickens while cooking uses no mayo or large amount of cheese. Surprisingly good...
Number of Servings: 4

Ingredients

    1 Can Tuna In water 5 oz drained
    Imagine creamy Portobella Mushroom Soup 1 Box
    1 medium Onion chopped
    2 Stocks Celery chopped
    6 oz egg noodles
    8 oz frozen peas
    1/2 cup shredded cheddar (low fat) prefferable
    salt and pepper

Directions

In a large bowl mix Tuna, Peas,chopped celery,onion add raw noodles. Mix in the Mushroom soup.
Pour into a greased ( spray w/ non stick or margerine lightly)8 inch square baking dish. Make sure the noodles are covered w/ the soup.
Sprinkle w/ cheese
Cover w/ parchment and Tin foil or cover
Bake at 350 degree oven for 30 min then uncover and bake for another 30 min. makes 4 large servings

Number of Servings: 4

Recipe submitted by SparkPeople user LMBHOLLANDER.