Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 385.8
Total Fat 9.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 67.3 mg
Sodium 776.4 mg
Potassium 387.1 mg
Total Carbohydrate 50.4 g
Dietary Fiber 6.1 g
Sugars 4.2 g
Protein 24.7 g
Vitamin A 26.4 %
Vitamin B-12 24.4 %
Vitamin B-6 15.7 %
Vitamin C 28.7 %
Vitamin D 0.4 %
Vitamin E 2.6 %
Calcium 16.3 %
Copper 12.0 %
Folate 37.0 %
Iron 25.6 %
Magnesium 14.6 %
Manganese 27.5 %
Niacin 48.4 %
Pantothenic Acid 5.8 %
Phosphorus 28.5 %
Riboflavin 20.9 %
Selenium 86.0 %
Thiamin 41.9 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lo Cal Tuna Noodle Casserol

View the full Lo Cal Tuna Noodle Casserol Recipe & Instructions
Submitted by: LMBHOLLANDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lo Cal Tuna Noodle Casserol

163 calories of Egg Noodles, enriched, (1.50 oz)

66 calories of Imagine Creamy Porobello Mushroom Soup, (7.50 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

42 calories of Peas, frozen, (0.19 package (10 oz))

35 calories of Tuna, Canned in Water, drained, (0.13 can (12.5 oz), drained)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))


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