Spinach & Berry Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.3
  • Total Fat: 3.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 117.0 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.2 g

View full nutritional breakdown of Spinach & Berry Salad calories by ingredient


Introduction

A great summer salad! A great summer salad!
Number of Servings: 2

Ingredients

    6 oz Spinach (Raw leaves, small)
    1 cup sliced Strawberries
    1/2 cup Rasberries (optional)
    1/4 cup Blueberries (optional)
    1/4 cup Blackberries (optional)
    1 cup sliced Orange or Red Bell Pepper
    4.5 tbsp Apple Cider Vinegar
    2 tbsp Honey
    .26 oz/22 ground kernals Almonds, dry roasted
    1 tbsp Grated Parmesan or Romano Cheese

Directions

Mix Spinach, Berries and Peppers in a salad bowl. Add Cider Vinegar and Honey. Mix again until coated. Sprinkle almonds and cheese on top before serving. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user DOLCEMETA.