Broiled Haddock Fillets

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 187.6

Total Fat: 5.6 g
Cholesterol: 86.8 mg
Sodium: 378.4 mg
Total Carbs: 2.1 g
Dietary Fiber: 0.0 g
Protein: 29.0 g

View full nutritional breakdown of Broiled Haddock Fillets calories by ingredient

Introduction

Recipezaar #35054 By Tweeky
Another excellent fish recipe with a different twist on the topping. The topping can be used on almost any white fish you favor. Quick and easy. Recipezaar #35054 By Tweeky
Another excellent fish recipe with a different twist on the topping. The topping can be used on almost any white fish you favor. Quick and easy.

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 pound haddock fillet

1 T. olive oil

1/4 cup mayonnaise (Kraft fat free mayo is used here)

1 T. dijon style mustard.

3 T. grated parmesan cheese

pepper

Directions

Place fillets on lightly greased broiler pan
Brush fillets lightly with oil
Combine mayonnaise, mustard, and parmesan cheese
Spread on fillets
Broil 4" from heat approximately 10 minutes per inch of thickness or until fish is close to point of flakiness.

Number of Servings: 4

Recipe submitted by SparkPeople user LONNIE48.