kebab
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 310.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 439.7 mg
- Total Carbs: 64.1 g
- Dietary Fiber: 10.4 g
- Protein: 11.3 g
View full nutritional breakdown of kebab calories by ingredient
Number of Servings: 1
Ingredients
-
Bread, pita, whole-wheat, 1 pita, large
Salsa, 1 tbsp
1 medium courgette chunky cubed
Iceberg Lettuce (salad), 1 cup, shredded or chopped
*Peppers, sweet, red, fresh, 1 tbsp
Red Ripe Tomatoes, 1 tomato sliced
Sweet Corn, Fresh, 1 ear, small sliced
Onions, raw, 1 small sliced
Directions
chop and cube all veg and placeon to skewer then place under grill for approx 10 mins untill cooked open warmed pitta ,spread salsa inside add lettuce add all cooked veg sit back relax and enjoy homemade kebab( lush)
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i like this kebab more than the meat one as the salsa seems to bring out the flavours of the vegs
Number of Servings: 1
Recipe submitted by SparkPeople user CALLUM12.
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i like this kebab more than the meat one as the salsa seems to bring out the flavours of the vegs
Number of Servings: 1
Recipe submitted by SparkPeople user CALLUM12.