Mini Pizza meatloafs
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 153.4
- Total Fat: 6.1 g
- Cholesterol: 43.1 mg
- Sodium: 329.3 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.6 g
- Protein: 16.5 g
View full nutritional breakdown of Mini Pizza meatloafs calories by ingredient
Introduction
This will be a meal your family will ask for seconds of and you will happily give it! This will be a meal your family will ask for seconds of and you will happily give it!Number of Servings: 8
Ingredients
* *Turkey, Ground turkey, 93% lean, 1 pound
* Green Peppers (bell peppers), 1 cup, chopped
* Onions, raw, .5 small
* Carrots, raw, 1 cup, chopped
* Cottage Cheese, 1% Milkfat, .5 cup
* Diced Italian Tomatoes, 0.5 cup
* Instant, Quick, and Regular Oats Cereal, .5 cup, dry, yields
* Egg white, 2 serving
* *Ragu Pizza Quick Sauce, Traditional, .5 cup
* Great Value Mozzerella Cheese (shredded/part skim), 1 serving
Directions
use your food processor to grate green peppers, carrots, cook for 5 minutes in calorie free butter flavored spray ( or until tender). Combine spices with meat, egg whites, oats, and the cooled veggies. I use a muffin pan to put the mini muffins in, cook for 20 minutes at 350, in the last few minutes of cooking put 1 tblsp of Pizza sauce and a little mozzarella cheese.
Number of Servings: 8
Recipe submitted by SparkPeople user JACKSMOM10.
Number of Servings: 8
Recipe submitted by SparkPeople user JACKSMOM10.