Turkey Stroganoff from leftovers
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 465.2
- Total Fat: 9.1 g
- Cholesterol: 54.9 mg
- Sodium: 2,138.7 mg
- Total Carbs: 65.6 g
- Dietary Fiber: 10.3 g
- Protein: 29.7 g
View full nutritional breakdown of Turkey Stroganoff from leftovers calories by ingredient
Introduction
Turkey leftovers make great casserole dishes. This one is easy and quick. It is fewer than 500 calories per serving and high in protein. I made it for two with one serving of pasta to cut some calories. Turkey leftovers make great casserole dishes. This one is easy and quick. It is fewer than 500 calories per serving and high in protein. I made it for two with one serving of pasta to cut some calories.Number of Servings: 2
Ingredients
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1 cup chopped onion
6 oz. baby bella mushrooms, sliced
1 cup chopped cooked turkey breast
1 can cream of onion soup( or celery, or mushroom)
1/4 cup fat free onion dip
2 to 4 oz whole wheat pasta, cooked (I used 2.5 oz.)
Directions
Makes two generous portions.
Cook pasta per package directions and drain. Spray a one and a half quart casserole dish with cooking spray. Add chopped onion and mushrooms to casserole. Cook onions and mushrooms on high in covered casserole in microwave for 3 minutes. Remove dish from microwave. Add in remaining ingredients, stir gently. Cover and cook on high for 10 minutes in microwave.
Number of Servings: 2
Recipe submitted by SparkPeople user WHITERAVEN11.
Cook pasta per package directions and drain. Spray a one and a half quart casserole dish with cooking spray. Add chopped onion and mushrooms to casserole. Cook onions and mushrooms on high in covered casserole in microwave for 3 minutes. Remove dish from microwave. Add in remaining ingredients, stir gently. Cover and cook on high for 10 minutes in microwave.
Number of Servings: 2
Recipe submitted by SparkPeople user WHITERAVEN11.
Member Ratings For This Recipe
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ZRIE014
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NEPTUNE1939
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RMENDELS
Outstanding! Wonderful recipe for turkey leftovers (chicken would work too). Had a large cooked turkey breast leftover from thanksgiving and was looking for somethng easy. This recipe was pefect. I added red and green peppers along with spinach to the onions and mushrooms. Highly recommended! - 1/11/15