Basil Chicken with Pink Sauce Pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 367.9
- Total Fat: 14.3 g
- Cholesterol: 82.4 mg
- Sodium: 686.1 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 1.0 g
- Protein: 30.0 g
View full nutritional breakdown of Basil Chicken with Pink Sauce Pasta calories by ingredient
Number of Servings: 2
Ingredients
-
Chicken Breast, no skin, 4 ounces
Canned Tomatoes, 1 can
Garlic, 2 clove
Olive Oil, 1 tsp
Parmesan Cheese, grated, .5 cup
Milk, 1%, .25 cup
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp,
Pasta, cooked, 6 oz (bow tie or penne)
Basil, 2 tbsp
Directions
Grill Chicken on gas grill until Chicken is completely cooked. Start pasta water. Add Olive oil and garlic to a large skillet and saute 1 minute. Add canned tomatoes and let reduce 15 minutes until juices are thickened. In a small sauce pan add butter and milk and bring to a simmer, do not boil. Once liquid is hot add parmesan cheese, stir until melted, cover and remove from heat. Add pasta to water and cook 10 minutes or until tender (bow tie or penne works best. Bring chicken in from grill and allow to rest 5 minutes. Cut chicken into chunks or strips. Add Cheese sauce to tomato sauce. Toss pasta in sauce, pour servings into pasta plates. Top with chicken and fresh basil. A sprinkle of Parmesan and serve. Great with a crusty bread and salad.
Number of Servings: 2
Recipe submitted by SparkPeople user FRATERNALTWINS.
Number of Servings: 2
Recipe submitted by SparkPeople user FRATERNALTWINS.
