mexican chicken soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 175.5
- Total Fat: 2.4 g
- Cholesterol: 23.3 mg
- Sodium: 383.4 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 5.8 g
- Protein: 14.5 g
View full nutritional breakdown of mexican chicken soup calories by ingredient
Number of Servings: 6
Ingredients
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1 b/s chicken breast
4 cups chicken stock
1 can hot enchilada sauce
1 can diced tomatoes w/jalapenos
1 can black beans (rinsed & drained)
1 cup frozen sweet corn
1 garlic clove minced
4 tbs cilantro chopped
Directions
Poach chicken breast in water, shred.
Meanwhile, in large soup pot, place chicken stock, enchilada sauce, black beans, diced tomatoes, onion, cilantro, corn, and garlic.
Bring to a boil, then simmer on med-low for 15min.
If desired, top with 2%milk Mexican shredded cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user AMANDARYAN1051.
Meanwhile, in large soup pot, place chicken stock, enchilada sauce, black beans, diced tomatoes, onion, cilantro, corn, and garlic.
Bring to a boil, then simmer on med-low for 15min.
If desired, top with 2%milk Mexican shredded cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user AMANDARYAN1051.
Member Ratings For This Recipe
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PINKDRAGON
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LUCKYSEA13