Grilled Halibut with Mustard Dill Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 276.1
- Total Fat: 7.7 g
- Cholesterol: 72.7 mg
- Sodium: 401.7 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.1 g
- Protein: 46.6 g
View full nutritional breakdown of Grilled Halibut with Mustard Dill Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
1/3 cup fat-free plain yogurt
2 tblsp. reduced fat mayo
2 tsp dried dill weed
2 tsp Dijon mustard
4 halibut steaks (6 oz. each)
1/4 tsp salt
1/8 tsp pepper
Directions
For sauce, in a small bowl, combine the yogurt, mayo, dill and mustard, cover and refrigerate.
Sprinkle halibut with salt and pepper. Coat grill rack with cooking spray before starting the grill. Grill halibut, covered over medium heat for 4-6 minutes on each side or until fish flakes easily with a fork. Serve sauce with halibut.
one fillet and 2 tablespoons sauce per serving.
6 pts / serving
Number of Servings: 4
Recipe submitted by SparkPeople user VALERIE202.
Sprinkle halibut with salt and pepper. Coat grill rack with cooking spray before starting the grill. Grill halibut, covered over medium heat for 4-6 minutes on each side or until fish flakes easily with a fork. Serve sauce with halibut.
one fillet and 2 tablespoons sauce per serving.
6 pts / serving
Number of Servings: 4
Recipe submitted by SparkPeople user VALERIE202.