Quinoa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 721.3
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,389.9 mg
  • Total Carbs: 131.8 g
  • Dietary Fiber: 14.1 g
  • Protein: 25.4 g

View full nutritional breakdown of Quinoa calories by ingredient



Number of Servings: 1

Ingredients

    1 cup of Quinoa
    1 can of diced tomatoes
    1 T of minced garlic
    2 C of water

Directions

Saute quinoa with tomatoes and garlic just slightly. Add water and salt, cover and simmer on medium heat for appx 15.

Number of Servings: 1

Recipe submitted by SparkPeople user CUTELATINGRL1.