Gourmet Hula Pizza
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 199.1
- Total Fat: 4.5 g
- Cholesterol: 3.3 mg
- Sodium: 760.4 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 4.5 g
- Protein: 5.3 g
View full nutritional breakdown of Gourmet Hula Pizza calories by ingredient
Number of Servings: 4
Ingredients
-
4 whole wheat tortilla
8 Tbsp light bbq sauce
1 cup pineapple tidbits
2 Tbsp fresh cilantro, chopped
1 oz goat cheese (or reduced fat feta)
Directions
Preheat oven to 400 degrees.
Place tortillas on large nonstick baking sheet. Place in the oven for 2-4 mins per side. Use a spatula to carefully press air out if air bubbles form.
top each tortilla evenly with BBQ sauce (2 Tbsp per tortilla). then add cheese (1/4 oz or about 3 tablespoons), pineapple, and cilantro.
Bake for about 4 mins until the cheese is completely melted. Slice into wedges and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JACKS2583.
Place tortillas on large nonstick baking sheet. Place in the oven for 2-4 mins per side. Use a spatula to carefully press air out if air bubbles form.
top each tortilla evenly with BBQ sauce (2 Tbsp per tortilla). then add cheese (1/4 oz or about 3 tablespoons), pineapple, and cilantro.
Bake for about 4 mins until the cheese is completely melted. Slice into wedges and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JACKS2583.