Country Beef and Cabbage Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 214.8
- Total Fat: 4.2 g
- Cholesterol: 37.2 mg
- Sodium: 634.8 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 6.6 g
- Protein: 21.2 g
View full nutritional breakdown of Country Beef and Cabbage Soup calories by ingredient
Number of Servings: 7
Ingredients
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16 oz. 93% lean ground beef
2 cans fat-free beef broth
14.5 oz. stewed tomatoes, undrained and crushed
1 cup chopped onion
1 tsp. dried thyme
1/8 tsp. ground black pepper
4 cups coarsely chopped cabbage
15 oz. can kidney beans, rinsed and drained
Directions
Brown ground beef in large pot over medium heat, stirring to crumble, until meat is no longer pink. Add remaining ingredients except cabbage and kidney beans, and bring to boil over high heat. Reduce heat to low, cover and simmer for 15 minutes.
Add kidney beans and cabbage and raise heat to bring soup to a boil. Reduce heat to low, cover and simmer for additional 15-20 minutes or until cabbage is tender and flavors are well blended.
Makes 7 servings.
Number of Servings: 7
Recipe submitted by SparkPeople user PSTAHM.
Add kidney beans and cabbage and raise heat to bring soup to a boil. Reduce heat to low, cover and simmer for additional 15-20 minutes or until cabbage is tender and flavors are well blended.
Makes 7 servings.
Number of Servings: 7
Recipe submitted by SparkPeople user PSTAHM.
Member Ratings For This Recipe
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