Buffalo Pretzel Chicken Nuggets

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 408.4
  • Total Fat: 8.2 g
  • Cholesterol: 136.9 mg
  • Sodium: 888.4 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 57.2 g

View full nutritional breakdown of Buffalo Pretzel Chicken Nuggets calories by ingredient



Number of Servings: 2

Ingredients

    Chicken Breast, no skin, 2 breast, bone and skin removed
    Wish Bone Fat Free Blue Cheese Dressing, 5 tbsp
    snyder hot buffalo wing pretzel pieces (1/3 cup), 1.50 serving
    Frank's Red Hot Original Hot Pepper Sauce, 1 tsp

Directions

Cut the chicken breast into bite size pieces.
Marinate the chicken pieces in the light blue cheese dressing.
Crush Pretzels pieces .
Preheat oven to 375-400 degrees.
Coat the marinated chicken in the pretzel pieces.
Spread chicken as a single layer on a baking tray.
Bake for 15-20 minutes until chicken is cooked through.

Number of Servings: 2

Recipe submitted by SparkPeople user STRAWBERRYGIR19.

TAGS:  Poultry |