Grandma's Okra and Tomatoes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 63.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 697.7 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Grandma's Okra and Tomatoes calories by ingredient



Number of Servings: 8

Ingredients

    1 10 oz. pkg. frozen okra
    2 cans Rotel
    1 8 oz can tomato sauce
    1 12 oz can corn
    1 Tbsp. minced garlic
    1 tsp salt
    1 Tbsp black pepper
    1 tsp cumin
    1 tsp chili powder

Directions

Mix all ingredients. Cook on stove for several hours on low, the longer the better. It's done when okra is tender. Serves 8 generously!

Number of Servings: 8

Recipe submitted by SparkPeople user CUERVOACRES.

TAGS:  Vegetarian Meals |