Garlic shrimp & spinach rice bowl
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 267.1
- Total Fat: 9.2 g
- Cholesterol: 64.4 mg
- Sodium: 1,420.4 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 6.3 g
- Protein: 17.4 g
View full nutritional breakdown of Garlic shrimp & spinach rice bowl calories by ingredient
Number of Servings: 2
Ingredients
-
Red Ripe Tomatoes, 1 cup, chopped or sliced
Onions, raw, 1 cup, chopped
Mushrooms, fresh, 1 cup, pieces or slices
Garlic, 6 cloves
Extra Virgin Olive Oil, 1 tbsp
Tomato Paste, .25 can (6 oz)
Water, tap, .5 cup (8 fl oz)
Shrimp, cooked, 12 large
Soy Sauce, .25 cup
Spinach, fresh, .66 package (10 oz)
Uncle Ben's Long Grain & Wild Rice, .5 cup
Directions
Sautee garlic, and onion in olive oil for 5 min.
Add in tomatoes and mushrooms, medium heat for 3 minutes.
Add tomato paste, light soy sauce, and water and stir until a tomato broth is formed.
Add shrimp and spinach and cook down until spinach is wilted and shrimp is pink, about 5 minutes.
Add long grain and wild rice (pre-cooked) at the end and warm through, about 3 minutes.
Ladle in rice bowl and serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user SUNDIAL03.
Add in tomatoes and mushrooms, medium heat for 3 minutes.
Add tomato paste, light soy sauce, and water and stir until a tomato broth is formed.
Add shrimp and spinach and cook down until spinach is wilted and shrimp is pink, about 5 minutes.
Add long grain and wild rice (pre-cooked) at the end and warm through, about 3 minutes.
Ladle in rice bowl and serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user SUNDIAL03.