Slow Cooker Chicken Pineapple Teriyaki
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 223.7
- Total Fat: 1.8 g
- Cholesterol: 68.4 mg
- Sodium: 931.4 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 1.3 g
- Protein: 29.0 g
View full nutritional breakdown of Slow Cooker Chicken Pineapple Teriyaki calories by ingredient
Number of Servings: 5
Ingredients
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Chicken Breast, no skin, 2.5 breast,
Pineapple, fresh, 2 cup, diced
Pineapple Juice, .5 cup
Soy sauce , low sodium, .5 cup
Pepper, black, 1 tbsp
Brown Sugar, .3 cup, unpacked
If you do not have fresh, use canned pineapple and reserve juice.
Directions
Combine pineapple juice, soy sauce, black pepper, and brown sugar in a mixing bowl. Stir until combined.
Place chicken in bottom of slow cooker, cover with pineapples and top with sauce.
Cook on low 6-8 hours. My chicken was frozen so i cooked for 8 hours.
To thicken sauce, remove lid from slow cooker in the last hour of cooking. this will allow steam out and the sauce will thicken and condense slightly. If you prefer a thicker sauce, transfer sauce to pan and boil with flour or cornstarch until reduced to desired thickness.
Serve with stir fried veggies like bell pepper and sugar snap peas or over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user SLEEPAWAYCAMPR.
Place chicken in bottom of slow cooker, cover with pineapples and top with sauce.
Cook on low 6-8 hours. My chicken was frozen so i cooked for 8 hours.
To thicken sauce, remove lid from slow cooker in the last hour of cooking. this will allow steam out and the sauce will thicken and condense slightly. If you prefer a thicker sauce, transfer sauce to pan and boil with flour or cornstarch until reduced to desired thickness.
Serve with stir fried veggies like bell pepper and sugar snap peas or over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user SLEEPAWAYCAMPR.
Member Ratings For This Recipe
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PICKIE98
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EMAURAGAS17
Cooking for the "variety" of diets my fam feels works for them has been a challenge. Low carb, Low fat, Gluten free etc...Phew!! I can't keep up. Tonight this meals was a HUGE hit! I made rice & veggies for fam to choose from. The flavor was incredible and the best part was the super easy clean up!! - 3/7/10
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JENN.1211
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TIFFFCO
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RU4FLGATORS