Quorn and Mushroom Stoganoff
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 219.4
- Total Fat: 10.5 g
- Cholesterol: 3.5 mg
- Sodium: 113.1 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.6 g
- Protein: 17.6 g
View full nutritional breakdown of Quorn and Mushroom Stoganoff calories by ingredient
Introduction
Taken from the Quorn Website Taken from the Quorn WebsiteNumber of Servings: 4
Ingredients
-
2 tbsp rapeseed oil
1 large red onion, thinly sliced
2 cloves garlic, crushed
350g Quorn Pieces
225g brown cap mushrooms, roughly chopped
250mls vegetable stock
2 tsp smoked paprika
2 dessertspoons of brandy, optional
100mls half fat crème fraîche
Seasoning to taste
Chopped fresh parsley and a sprinkle of paprika for garnish
Directions
Serves 4
1-Heat the oil in non stick frying pan, add the onion, and garlic and cook over a medium heat for 5 minutes.
2-Add the Quorn pieces, mushrooms and paprika and cook for a further 5 minutes.
3-Add the stock, brandy, if using, and cook for a further 10 minutes or until the liquid is reduced by half.
4-Stir in the crème fraîche and seasoning to taste and cook over a medium heat for 5 minutes.
5-Garnish with chopped parsley and sprinkle of paprika.
Number of Servings: 4
Recipe submitted by SparkPeople user TEENYTINYPIP.
1-Heat the oil in non stick frying pan, add the onion, and garlic and cook over a medium heat for 5 minutes.
2-Add the Quorn pieces, mushrooms and paprika and cook for a further 5 minutes.
3-Add the stock, brandy, if using, and cook for a further 10 minutes or until the liquid is reduced by half.
4-Stir in the crème fraîche and seasoning to taste and cook over a medium heat for 5 minutes.
5-Garnish with chopped parsley and sprinkle of paprika.
Number of Servings: 4
Recipe submitted by SparkPeople user TEENYTINYPIP.