Sausage Pasta Stew

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 348.4

Total Fat: 7.5 g
Cholesterol: 43.8 mg
Sodium: 1,579.7 mg
Total Carbs: 50.3 g
Dietary Fiber: 10.1 g
Protein: 21.2 g

View full nutritional breakdown of Sausage Pasta Stew calories by ingredient

Introduction

Cook Time: 7-9 Hours Cook Time: 7-9 Hours

Minutes to Prepare: 20

Minutes to Cook: 480

Number of Servings: 8

Ingredients

1 pound Buffalo Style Chicken Sausage (70% less fat than pork sausage) you can use any turkey Italian Sausage, casings removed

4 cups water

1 jar (26 oz) meatless spaghetti sauce

1 can (16 oz) kidney beans, rinsed and drained

1 medium yellow summer squash or zucchini halved lengthwise and cut into 1-inch pieces

2 medium carrots, cut into 1/4 inch slices

1 medium sweet red or green pepper, diced

1/3 cup chopped onion

1 1/2 cups uncooked spiral pasta

1 teaspoon sugar

1/2 teaspoon salt

1/4 teaspoon pepper

Directions

In a nonstick skillet, cook sausage over medium heat until no longer pink; drain and place in crockpot. Add water, spaghetti sauce, beans, squash/zucchini, carrots, red pepper, onion; mix well. Cover and cook on low for 7 to 9 hours or until vegetabbles are tender.

Stir in the pasta, sugar, salt and pepper; mix well. Cover and cook on high for 15 - 20 minutes or until pasta is tender.

Number of Servings: 8

Recipe submitted by SparkPeople user PAULAK863.