Italian Herb Flatout Pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 279.6
- Total Fat: 6.6 g
- Cholesterol: 14.6 mg
- Sodium: 1,402.2 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 14.0 g
- Protein: 26.4 g
View full nutritional breakdown of Italian Herb Flatout Pizza calories by ingredient
Introduction
A one serving pizza that's healthy, fast, and yummy! A one serving pizza that's healthy, fast, and yummy!Number of Servings: 1
Ingredients
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1 Italian Herb Flatout
1/4 c. pureed tomatoes (no salt)
9 slices yellow summer squash
9 slices zucchini
4 thin slices onion
Green pepper strips
One sliced plum tomato
1/2 tsp oregano
Kraft shredded fat free cheese
Directions
Preheat oven to 325. Spread 1/4 c. unsalted pureed tomatoes over flatout. Sprinkle "sauce" with oregano and parmesan cheese. Top with green pepper, squash, zucchini, onion, tomato, and sprinkle with shredded fat free cheese.
"Toast" in oven approx. 10 minutes until cheese melts.
Number of Servings: 1
Recipe submitted by SparkPeople user SUNNYGIRL28734.
"Toast" in oven approx. 10 minutes until cheese melts.
Number of Servings: 1
Recipe submitted by SparkPeople user SUNNYGIRL28734.
Member Ratings For This Recipe
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PICKIE98
