Tofu Shirataki Noodle Stir Fry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 294.9
  • Total Fat: 13.7 g
  • Cholesterol: 20.6 mg
  • Sodium: 877.7 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 19.7 g

View full nutritional breakdown of Tofu Shirataki Noodle Stir Fry calories by ingredient
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shirataki noodle stir fry with peanut butter shirataki noodle stir fry with peanut butter
Number of Servings: 2


    1 cup cooked chicken
    1 tbsp grapeseed oil, or oil of your choice
    1 bag oriental style vegetables (thawed)
    1 bag of tofu shirataki noodles
    2 tbsp peanut butter (or less to your taste)
    2 tbsp lite soy sauce
    1/2 cup low sodium chicken broth
    1 tsp ginger root or ground ginger


Heat chicken in pan with oil. Then add peanut butter, chicken stock, ginger, and soy sauce. Stir until all is mixed well. Add noodles and vegetables. Cook until heated through and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user AKA_MARGO.

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