Brown Sugar Mustard Glazed Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 412.6
- Total Fat: 11.1 g
- Cholesterol: 167.7 mg
- Sodium: 368.6 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.2 g
- Protein: 64.1 g
View full nutritional breakdown of Brown Sugar Mustard Glazed Salmon calories by ingredient
Introduction
This recipe was modified from Every Day by Rachael Ray. Great with rice and fresh green beans. This recipe was modified from Every Day by Rachael Ray. Great with rice and fresh green beans.Number of Servings: 4
Ingredients
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6 tsp. brown sugar Splenda
5 tsp. Dijon Mustard
2 tbsp. lemon juice
1/2 tsp. black pepper
4 Salmon fillets
Directions
1. Preheat oven to 400 degrees.
2. In small bowl whisk together Splenda, mustard, lemon juice, and pepper.
3.Heat non-stick skillet (you may want to spray it with a little cooking spray). Brown salmon on both sides for 3 minutes each side.
4. Coat with brown sugar/mustard mixture.
5. Transfer skillet to oven. Bake until glaze caramelizes and fish is cooked through (approximately 5 minutes).
Number of Servings: 4
Recipe submitted by SparkPeople user T3ACH3R222.
2. In small bowl whisk together Splenda, mustard, lemon juice, and pepper.
3.Heat non-stick skillet (you may want to spray it with a little cooking spray). Brown salmon on both sides for 3 minutes each side.
4. Coat with brown sugar/mustard mixture.
5. Transfer skillet to oven. Bake until glaze caramelizes and fish is cooked through (approximately 5 minutes).
Number of Servings: 4
Recipe submitted by SparkPeople user T3ACH3R222.