Creamy Italian Dressing (low fat)

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 89.2

Total Fat: 6.8 g
Cholesterol: 3.1 mg
Sodium: 186.8 mg
Total Carbs: 6.4 g
Dietary Fiber: 1.3 g
Protein: 1.3 g

View full nutritional breakdown of Creamy Italian Dressing (low fat) calories by ingredient

Introduction

This is a GREAT alternative to just italian or ranch dressing. It has a wonderful flavor that you won't be able to resist. This is a GREAT alternative to just italian or ranch dressing. It has a wonderful flavor that you won't be able to resist.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Calories per serving of Creamy Italian Dressing (low fat)

39 calories of Olive Oil, (0.33 tbsp)

13 calories of Italian salad dressing mix, (0.10 serving)

11 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing, (1 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

4 calories of Garlic, (1 clove)

4 calories of Milk, Fat Free, Skim, (0.32 oz)

2 calories of Cilantro, dried, (0.30 tbsp)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Basil, (0.10 tbsp)

Directions

Easy: just mix ingredients together!

The ingredients are for one serving. I would make 3 or 4 services at a time. So instead of 1/3 tablespoon you would be adding 1 tablespoon. Easier to calculate and gives you more servings for later.

Number of Servings: 1

Recipe submitted by SparkPeople user LAURABELIEVES.