Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 89.2
Total Fat 6.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.8 g
Cholesterol 3.1 mg
Sodium 186.8 mg
Potassium 45.5 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.3 g
Sugars 4.1 g
Protein 1.3 g
Vitamin A 1.8 %
Vitamin B-12 0.4 %
Vitamin B-6 2.3 %
Vitamin C 6.9 %
Vitamin D 1.0 %
Vitamin E 5.3 %
Calcium 4.8 %
Copper 1.2 %
Folate 0.4 %
Iron 2.0 %
Magnesium 0.7 %
Manganese 3.3 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 2.6 %
Riboflavin 1.2 %
Selenium 1.3 %
Thiamin 0.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Italian Dressing (low fat)

View the full Creamy Italian Dressing (low fat) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Italian Dressing (low fat)

39 calories of Olive Oil, (0.33 tbsp)

13 calories of Italian salad dressing mix, (0.10 serving)

10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

4 calories of Garlic, (1 clove)

4 calories of Milk, Fat Free, Skim, (0.32 oz)

2 calories of Cilantro, dried, (0.30 tbsp)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Basil, (0.10 tbsp)


Nutrition & Calorie Comments  

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