Mike's Turkey Meaball & Pasta
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 312.7
- Total Fat: 5.8 g
- Cholesterol: 7.1 mg
- Sodium: 624.1 mg
- Total Carbs: 60.3 g
- Dietary Fiber: 10.6 g
- Protein: 10.5 g
View full nutritional breakdown of Mike's Turkey Meaball & Pasta calories by ingredient
Number of Servings: 7
Ingredients
* *Turkey, Ground turkey, 93% lean, 16 oz (remove)
* Egg white, 3 serving (remove)
* *Progresso Bread Crumbs - Italian Style, 1 cup (remove)
* Parmesan Cheese, grated, 1.5 cup (remove)
* Spinach, frozen, 1 package (10 oz) yields (remove)
* *Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), 14 oz (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Mushrooms, cooked, 12 mushroom (remove)
* Peas, frozen, 1.5 cup (remove)
* *Ragu Cheesy Light Parmesan Alfredo, 2 serving (remove)
* *Chunky Ragu Sundried Tomato and Sweet Basil, 3 cup (remove)
Directions
Number of Servings: 7
Recipe submitted by SparkPeople user MIKEK13.