Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 312.7 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.1 mg |
Sodium | 624.1 mg |
Potassium | 143.9 mg |
Total Carbohydrate | 60.3 g |
Dietary Fiber | 10.6 g |
Sugars | 10.7 g |
Protein | 10.5 g |
Vitamin A | 13.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 4.8 % |
Copper | 7.5 % |
Folate | 35.8 % |
Iron | 14.8 % |
Magnesium | 2.9 % |
Manganese | 7.5 % |
Niacin | 27.3 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 4.8 % |
Riboflavin | 20.6 % |
Selenium | 4.4 % |
Thiamin | 46.7 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mike's Turkey Meaball & Pasta
View the full Mike's Turkey Meaball & Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mike's Turkey Meaball & Pasta
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
77 calories of Chunky Ragu Sundried Tomato and Sweet Basil, (0.43 cup)
23 calories of Peas, frozen, (0.21 cup)
20 calories of Ragu Cheesy Light Parmesan Alfredo, (0.29 serving)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
6 calories of Mushrooms, cooked, (1.71 mushroom)
Calories per serving of Mike's Turkey Meaball & Pasta
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
77 calories of Chunky Ragu Sundried Tomato and Sweet Basil, (0.43 cup)
23 calories of Peas, frozen, (0.21 cup)
20 calories of Ragu Cheesy Light Parmesan Alfredo, (0.29 serving)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
6 calories of Mushrooms, cooked, (1.71 mushroom)
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