Chuck's Black Bean Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 333.4
- Total Fat: 11.7 g
- Cholesterol: 84.2 mg
- Sodium: 272.4 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 9.5 g
- Protein: 31.2 g
View full nutritional breakdown of Chuck's Black Bean Chili calories by ingredient
Introduction
Great tasting chili with low fat and high fiber. Great tasting chili with low fat and high fiber.Number of Servings: 8
Ingredients
-
4 cups canned black beans
2 cups diced tomatoes
1 cup chopped onion
2 lbs ground turkey
2 tbls chili powder
2 tsp black pepper
1 tsp crushed red pepper flakes
1 tsp ground cumin
2 healthy dashes of salt
Directions
Brown ground turkey in skillet adding diced onions halfway through.
Add all spices to turkey and stir until combined.
Pour into crockpot and add remaining ingredients. Stir well.Cook in crockpot on high setting for 2 hours or on low setting for 4-6 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user CHUCKBARNETT.
Add all spices to turkey and stir until combined.
Pour into crockpot and add remaining ingredients. Stir well.Cook in crockpot on high setting for 2 hours or on low setting for 4-6 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user CHUCKBARNETT.