cheesy chicken and rice casserol

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 326.8
  • Total Fat: 6.7 g
  • Cholesterol: 105.3 mg
  • Sodium: 535.9 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 43.2 g

View full nutritional breakdown of cheesy chicken and rice casserol calories by ingredient



Number of Servings: 6

Ingredients

    Campbell's Cream of Chicken Soup (98% fat free), 1.25 cup
    Water, tap, 1.33 cup (8 fl oz)
    White Rice, long grain, .75 cup
    Pepper, black, .25 tsp
    Mixed Vegetables, frozen, 2 package (10 oz)
    Chicken Breast, no skin, 4 breast, bone and skin removed
    Cheddar Cheese, .5 cup, shredded

Directions

stir soup, water, rice, onion powder, black pepper and vegetables in a 2 qt casserol dish.
top with chicken and season as desired and cover
bake at 375 for 50 min or until chicken and rice are done. top with cheese. let it set for 10 min.
stir rice before serving

Number of Servings: 6

Recipe submitted by SparkPeople user CMCAKA1.

TAGS:  Poultry |

Member Ratings For This Recipe


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    Loved it and so did my 11 year old son. - 2/5/11