Guacamoli .5 cup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 76.1
- Total Fat: 5.4 g
- Cholesterol: 0.5 mg
- Sodium: 131.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.8 g
- Protein: 2.1 g
View full nutritional breakdown of Guacamoli .5 cup calories by ingredient
Number of Servings: 5
Ingredients
-
Avocados, California (Haas), 1 fruit without skin and seeds (remove)
Salsa, 1 cup (remove)
Horizon Organic Fat Free Yogurt, Plain, .5 cup (remove)
Directions
mix all ingredients and chill. serve with chips. makes 3 half cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user TSVANDE.
Number of Servings: 5
Recipe submitted by SparkPeople user TSVANDE.
