oatmeal breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 20.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.9 g

View full nutritional breakdown of oatmeal breakfast calories by ingredient


Introduction

whole grain breakfast to jump start any day whole grain breakfast to jump start any day
Number of Servings: 1

Ingredients

    1/2 cup cooked oats (cook according to package directiions)
    1 oz chopped walnuts
    1 tsp cinnamon

Directions

Cook oats according to package directions. Add walnuts and cinnamon. Stir to combine. This recipe can be doubled.

Number of Servings: 1

Recipe submitted by SparkPeople user BECKY276.