Blueberry and Pear Dessert

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 121.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Blueberry and Pear Dessert calories by ingredient


Introduction

Quick, easy, low cal, delicious! Quick, easy, low cal, delicious!
Number of Servings: 2

Ingredients

    Blueberries
    Pear
    red wine
    corn starch
    sugar, sweetener if desired

Directions

Cut pear in small slices. Heat wine to a boil, mix corn starch with a tbs of wine or water, add to hot wine. Add berries and pear. Turn heat off. Put sugar or sweetener for taste. Serve with fat free yoghurt.

Number of Servings: 2

Recipe submitted by SparkPeople user GMEGNET.