Saturday morning detox shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 284.6
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 159.3 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 16.7 g

View full nutritional breakdown of Saturday morning detox shake calories by ingredient
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Number of Servings: 2


    2 cups spinach
    1/2 cup apple juice
    1 scoop soy protein
    1/2 cup soy yogurt
    1 banana
    1 cup frozen mango
    1 cup frozen wild organic blueberries
    1/2 cup frozen raspberries
    2 Tb ground flax


1. Blend spinach and apple juice.
2. Add yogurt, soy powder, vitamin D powder. Blend.
3. Add banana and frozen fruit slowly, letting blend. Blend in flax.

Number of Servings: 2

Recipe submitted by SparkPeople user AWORTH2007.


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