Banana Fritters

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.0
  • Total Fat: 5.6 g
  • Cholesterol: 54.7 mg
  • Sodium: 33.2 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.5 g

View full nutritional breakdown of Banana Fritters calories by ingredient


Introduction

Breakfast item Breakfast item
Number of Servings: 4

Ingredients

    1 cup flour
    1 tablespoon sugar
    1 tablespoon sodium free baking powder
    1/2 cup skim milk
    1 egg
    1 tablespoon canola oil
    1 cup chopped banana
    1/2 teaspoon ground nutmeg

Directions

Stir together flour, sugar and baking powder. In a separate bowl combine milk, egg and oil, stir, then add banana and nutmeg. Stir into dry ingredients until just moistened. Drop by table spoonfuls into hot oil. Fry for 2 to 3 minutes on each side untill golden brown. Drain on paper towel. Yeilds 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ALANZON.