Jiffy salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 232.9
- Total Fat: 4.5 g
- Cholesterol: 14.7 mg
- Sodium: 1,425.4 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 5.6 g
- Protein: 15.7 g
View full nutritional breakdown of Jiffy salad calories by ingredient
Number of Servings: 1
Ingredients
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Carrots, raw, 1 cup, grated (remove)
Cucumber (peeled), 1 cup, pared, chopped (remove)
Cabbage, fresh, 1 cup, shredded (remove)
Yogurt, plain, low fat, 1 cup (8 fl oz) (remove)
Salt, 0.5 tsp (remove)
Directions
1)Grate carrots, cucumber and cabbage and mix it well
2)Mix in the yoghurt and salt till it becomes like a batter and add the veggies to this.
3) Jiffy salad is ready:-)
Number of Servings: 1
Recipe submitted by SparkPeople user WINKYSHYAM.
2)Mix in the yoghurt and salt till it becomes like a batter and add the veggies to this.
3) Jiffy salad is ready:-)
Number of Servings: 1
Recipe submitted by SparkPeople user WINKYSHYAM.
Member Ratings For This Recipe
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CD2191793
