Blueberry Bran Muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 192.0
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 132.3 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 9.5 g
- Protein: 6.6 g
View full nutritional breakdown of Blueberry Bran Muffin calories by ingredient
Number of Servings: 12
Ingredients
-
ngredients:
Hodgson Mill All Natural Unprocessed Wheat Bran, 1.5 cup (remove)
King Arthur Flour Premium 100% Whole Wheat Flour, 4 serving (remove)
Arm & Hammer Baking Soda, 1.25 tsp (remove)
Ground Cinnamon, 1 tsp (remove)
Vanilla Extract, 1 tsp (remove)
Blueberries, fresh, 1 cup (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Mott's Hand Picked No Sugar Added Natural Apple Sauce, 0.25 cup (remove)
Blue Diamond Unsweetened Almond Milk Original, .75 cup (remove)
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user APRETTYWOMANPR.