Seafood Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 366.5
- Total Fat: 4.7 g
- Cholesterol: 172.4 mg
- Sodium: 1,700.9 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 1.5 g
- Protein: 38.0 g
View full nutritional breakdown of Seafood Casserole calories by ingredient
Number of Servings: 6
Ingredients
-
1 can cream of mushroom soup (Healthy Request)
1 can cream of celery soup (Healthy Request)
1 small can evaporated milk (fat free)
3/4 cup instant rice
1 can mushrooms and steams with juice
1 lb. cooked shrimp
1 lb. crab meat
1/2 cup water chestnuts
1 cup shredded cheese
Bread crumbs (optional)
Directions
Heat cream of mushroom soup, cream of celery soup, and one small can of evaporated milk until smooth. Mix soup mixture with the the remainder of the ingredients except for the cheese and bread crumbs. Place mixture in a greased 9x13 pan. Top with cheese. Bake at 350 degrees for 35 minutes. Top with bread crumbs and bake another 10 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user CRENTMEE.
Number of Servings: 6
Recipe submitted by SparkPeople user CRENTMEE.